Tantra
Lovemaking, Secrets and Practices.
 For
twenty five years Diane
and Kerry Riley have stuided and taught Tantra to Thousands
of people.
They
have produced numerous book's, cd's and video's including
the international best selling book "Sexual
Secrets for men" and the video“Secrets
of Sacred Sex – a guide to love and intimacy”
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Tantra
is a spiritual science from ancient India and in its basic essence,
very similar to Taoism from China. Both involve balancing the
male and female energies to create harmony and have an ultimate
goal of unity or spiritual ecstasy, known as enlightenment.
Tantra encourages one to explore every aspect of life. So obviously
the study of sexuality was included, not only included but in
fact revered.
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Making
love was seen as a gift to God. So there was no repression or
guilt attached to sex. It taught that when a man approaches
his beloved he should have a sacred feeling as if he were going
into a temple. The art of sexual love was the noblest of arts
to study. As a young person in ancient India you could go to
the sacred temples and be taught lovemaking secrets by Darkas
and Darkinis, the priests and priestesses of love. The study
of sexuality in the west is very new, whereas relics of Tantric
rituals date back nearly five thousand years. So there is an
incredible wealth of knowledge we can draw on and use in our
own lovemaking.
Tantra
lovemaking can add to the ways you make love in 3 major areas:
Firstly: It gives you ways to reach heightened
states of ecstasy and pleasure beyond the realms of normal sex;
Secondly:
It teaches you ways to open to more love so that your heart
opens even more to your partner and you remember how great it
feels to be deeply, passionately "in love."
Thirdly:
it teaches Sacred Sex- ways to transform your lovemaking into
a sacred experience which will touch you on every level of your
being, body, heart and soul
A
male can increase and expand the amount of ecstasy he can have
and at the same time increase the length of time he is able
to make love so that his partner has a chance of reaching higher
states. Ejaculation control is an essential skill to master
so that during lovemaking, instead of ejaculating at the first
peak of energy which a lot of men do, they can learn instead
to peak with that energy and use techniques to spread that energy
throughout the entire body. Then as the urgency for ejaculation
subsides, continue to make love again until reaching another
peak - much higher than the first peak and then he can use techniques
to peak and spread the energy again. As he Continues to do this,
reaching higher and higher peaks of ecstasy and at the same
time his beloved is feeling that energy and is being warmed
up to higher orgasmic states. Ejaculation control is a skill
that can be learned like any other skill. With the guidance
of reading “sexual secrets for men: a man can learn to
enjoy more and more pleasure without the urgency to come.
In
Taoist sexuality writings they say, the woman is like water
and the man is like fire. What normally happens is the water
puts out the fire too quickly, the man is left exhausted and
the woman is frustrated. They say there are in fact nine levels
of a woman's orgasm, nine levels that she goes through before
she's fully nourished sexually before her Shakti, her sexual
spiritual energy is fully awakened. Most women have their first
orgasm at level four; the man ejaculates and the other five
levels are rarely reached. We as conscious men, as extraordinary
lovers need to be able to make love as long as necessary to
satisfy our woman and at the same time reach higher orgasmic
states ourselves.
There
are two exercises, two techniques that will help with ejaculation
control. One is P.C. Muscle exercises and the other is the breath.
These
exercises are also beneficial for women to extend their orgasmic
response, taking more pleasure for herself and to give more
pleasure to her partner. The P.C. muscle is the major muscle
of contraction in both sexes for orgasm, so strengthening it
increases sensations of pleasure.
The
P.C. muscle extends from the base of the spine where it is connected
to the coccyx, to the front of the body where it is connected
to the pubic bone.
A
good way to locate the P.C. or love muscle for yourself is that
next time you are urinating try to stop the flow of urination
in mid stream. This will give you the feeling of activating
the muscle. Then later on in your own private space practice
tensing and releasing the muscle several times so that you get
the sense of how to do it you can know. It is a good idea to
incorporate these P.C. Muscle exercises into your daily routine,
associating them with some particular activity you do independent
of your lovemaking sessions. Then these exercises will become
habitual and you won't have to set aside a special time to practice.
For example you can practice while you drive or travel too and
from work. No one will know you are doing it and it can be quite
enjoyable. One of our friends in fact, Helen said she started
doing this every day for a month while driving to work but unfortunately
she had to stop because she said the sensations were getting
so strong that she couldn't concentrate at work because she
couldn't think about anything else at work other than sex and
she couldn't wait to get home to her lover.
And
once a man has a strong P/C he can spread the sexual energy
up and through his body during lovemaking so he can experience
wave after wave of peak pleasure without coming so that he can
make love for as long as he chooses, maybe even hours!
Another
secret is working with your breath. What most men do as excitement
builds up is hold their breath as they get close to climax.
If men are to reverse the flow of sexual energy the best way
is to breathe slowly, deeply and rhythmically.
For
women to enhance your own ecstasy you can us the P.C. Muscle
and breath exercise also. You can do this at peaks of energy
to spread the orgasmic energy throughout the body. Another way
you can enhance your pleasure is to mentally trace or visualise
the energy running up the inside of the legs through the calf,
the knees and thighs up into the vagina. This is especially
good to do if the mind is wondering off onto other things while
making love; it helps focus the energy.
Some
women need to focus it rather than to spread it and this can
amplify the orgasmic response you already have and is especially
good for women who find orgasm elusive. What you do is to keep
squeezing the P.C. Muscles without spreading the energy. To
squeeze the muscles and to feel the charge building up and keep
squeezing the P.C. again. It is important to release and bear
down as well; this also acts as a focus. Playing with these
elements of breath, P.C. Muscle, visualisation, as well as movement
and sound you can extend your orgasmic potential to one, two,
three or even more orgasms. All women are capable of extending
their orgasmic potential. The woman's Shakti is unlimited. The
Shakti is the sexual spiritual energy of which women are the
custodians. As the Shakti awakens so does the priestess, the
healer, the empowerer and the goddess of love within.
A
woman's sexual awakening can propel her on a spiritual path.
Men may practice celibacy and achieve spiritual enlightenment,
but according to the Tantric texts women's enlightenment is
facilitated by the electric charge of her orgasmic nature.
For more information click on the link below:-
"Tantra
Secrets for Men, what every woman would want her man to know!"
Discover
how to:
•
making love as long as you choose
• ejaculation control
• whole body orgasm
• riding the peaks of orgasm
• erotic sex
• satisfying your woman on every level
• female ejaculation
• g-spot pleasure for sexual bliss
• benefits of female love juice
• sex to live longer
• absorbing the orgasm
• sex and meditation.
